Announcing our New Era Health Expo - June 15-19th 2012

Special Announcement: Health Seminar

 

Happy new year to everyone. I do hope that 2012 brings the best of the best into your life. I am extending a special invitation to you to attend a special lecture on lifestyle adjustments as related to prostate problems and menopausal problems. Dr Amanda Jones and myself would be the speakers. It is absolutely free. You may bring a friend or extend this invitation to your loved ones.

Venue: Alicia's Palace, 1 3/4 MM Lady Chancellor Road, St. Anns, Port Of Spain, Trinidad & Tobago
Event Start Time: 1.00PM
Event End Time: 3.00PM.
Please be seated by 12.45PM.

Seats are limited so we ask that you call 868-669-6694 or 868-669-1271 and reserve your seat. Doing so will confirm your free seat and it will give us an idea of how to cater for you. Call now! Final arrangements will be on Wednesday January 12, 2012 at 4.00PM. Book your free seat early and get into a healthy family discussion. Remember: "Education is better than medication."

Sincerely, 

Dr. Gouri Maharaj

GSM Recipes: Pistachio Sweet Fruit Quick Bread!

Ingredients Needed:

- ¼ cup extra virgin olive oil.
- ½ cup honey.
- ½ cup all natural Sophia brand 100% pure pomegranate juice.
- 4 eggs or equiv. egg substitute. 
- ½ cup organic buck wheat flour. 
- 2 oz chopped dates.
-1 oz raisins.
- 4 tablespoons organic northern edge milled flax seed.




- 2 oz each of the following nuts chopped: 
        -Walnuts
        -Pine Nuts
        -Pistachio
        -You may substitute any of the nuts that you may not have with what is locally available. 
-1 table spoon baking powder.
-Mixed spices:
        -Cloves
        -Cardamom
        -Cinnamon or any of your favorite spices

Steps: 

1 - Beat up the eggs, then add honey and brown sugar or carrot juice or agave. 

2 - Add the chopped dates along with all other ingredients and mix thoroughly. If the batter is not dry enough add some organic buck wheat flour. 

3 - Add your Sophia brand 100% pure pomegranate juice to the batter then add flour to make certain that it is dry enough. This should be added little at a time. 

4 - When the mixture is properly mixed, transfer to a baking pan.

5 - Prepare your baking pan with oil and flour and pour the mixture into the pan. Your pan should not be more than ¾ full since the mixture will rise.

6 - Bake for 45-60 mins at 350 degrees F.

Enjoy!